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Kelly McCullough
3 days ago5 min read
Holiday Stress and Sugar Highs: A Parent’s Guide to Sweet Treats
While the holidays are a time for celebration, parents may also worry about how sugar can impact their child's mood and anxiety.
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Kelly McCullough
Dec 137 min read
Surviving Winter Break Without Losing Your Mind (or Your Child's)
In this blog, we’ll explore how maintaining a healthy routine, setting clear expectations, and monitoring screen time can reduce anxiety.
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Christina Faddoul-Lucero, LMFT
Nov 213 min read
Surviving the Holiday Chaos: Coping with OCD When Everything Must Be Perfect (Except You)
The holiday season can be a joyous time filled with gatherings, delicious and festive meals, and favorite traditions, but the holidays...
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Christina Faddoul-Lucero, LMFT
Nov 84 min read
Testing, Testing, 1-2-3... How Not to Freak Out: A Performance Anxiety Guide for Parents
Test anxiety is common for kids and this can be challenging for parents too. Parents may have a hard time watching their kids struggle.
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