top of page

Parent Support

Navigating the Challenges of Raising Kids and Teens

Parents looking overwhelmed and worried, illustrating the emotional strain that can be addressed through compassionate therapy at La Jolla Therapy Center.

Are you struggling to support your child as they find their way in life?

As a parent, you want to create a nurturing environment for your kids, but the journey can often feel overwhelming. Many parents face difficulties such as teen anger and hostility, uncertainty about how to best manage behavioral concerns, and feeling increasingly disconnected from their child. 

When your child experiences mental health concerns, it can take a toll on your well-being and your marriage.

 

You might find yourself feeling isolated, anxious, or frustrated, leading to increased tension at home. The stress can strain your relationship with your partner as you navigate these challenges together, often leaving both of you feeling disconnected.

At La Jolla Therapy Center, we recognize the importance of supporting the parents. Our parenting support services provide you with practical strategies to nurture your child’s well-being while strengthening your relationship. Additionally, we offer couples therapy to help you and your partner address any marital issues that arise, fostering a united front in your parenting journey.

At La Jolla Therapy Center, we specialize in supporting parents through these tumultuous times.

Our team is trained in a variety of effective, evidence-based parenting strategies designed to make parenting feel easy again. Our team is also trained in the Gottman method couples therapy for marriages that need to find a way back on track. We’ll equip you with practical tools and strategies to:

 

  • Respond to behavioral challenges effectively and consistently

  • Learn and practice effective communication

  • Ensure you and your partner are on the same parenting team

  • Rebuild joy and connection in your marriage

Parenting doesn't have to be this hard.

When you reach out, we’ll set up an introductory call to explain what to expect from the therapy process and determine if we’re a good fit. In our first session, we’ll meet together to discuss treatment expectations and goals.

By the end of that session, we’ll provide recommendations on the type of treatment, duration, and frequency. Together, we can create a roadmap for both your family's well-being and your relationship, helping you build a healthier dynamic that nurtures both you and your children.

A happy family enjoying quality time, illustrating the supportive environment created through therapy at La Jolla Therapy Center to strengthen family bonds.
bottom of page